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Visit Us
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  • About Us
    • Administration
      • President
      • Office of the Provost
      • Leadership
      • Board of Trustees
      • Faculty & Staff Directory
      • Administrative Offices
    • Overview
      • History
      • Lewis At A Glance
      • Our Campus
      • Employment
  • Academics
    • Degrees & Programs
      • Undergraduate Programs
      • General Education
      • Adult Undergraduate Programs
      • Graduate Programs
      • Online Programs
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      Helpful Resources
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      Financial Aid
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      Visit Us
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  • Athletics
      • NCAA Division II Lewis Flyers
      • Recreation & Fitness
      • Intramurals
      • Club Sports
  • Student Life
    • Get Involved
      • Life at Lewis
      • Student Activities
      • Student Senate
      • University Ministry
      • Recreation & Fitness
      Health & Safety
      • Health & Counseling Center
      • University Police
      • Emergency Planning
    • Services
      • Student Services
      • Housing
      • Dining
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Wellness
  • Overview
  • Health and Wellness Guide for Busy College Students
  • Health & Wellness Blogs to Follow in 2021
  • Sustainability Resources you need to know
Helpful Resources
  • Quarantine Activities
    Quarantie Activities
  • Wellness Podcasts
    Podcasts & Videos
  • At Home Fitness
    At Home Fitness
Copyright
  • Reprinted with permission from Kaplan Higher Education LLC. © 2018 Kaplan Higher Education LLC. All rights reserved.

Wellness

  • OVERVIEW
  • Health and Wellness Guide for Busy College Students
  • Health & Wellness Blogs to Follow in 2021
  • Sustainability Resources you need to know

Helpful Resources


  • Quarantine Activities
    Quarantine Activities

  • Wellness Podcasts
    Podcasts & Videos

  • At Home Fitness
    At Home Fitness

Copyright

  • Reprinted with permission from Kaplan Higher Education LLC. © 2018 Kaplan Higher Education LLC. All rights reserved.

Overview

Wellness

Welcome to the WELL where you will find all things wellness. You’re wellbeing is unique. There are many different parts that up your optimal health and wellness. Check out the wellness options below to explore your wellness journey.

Mission Statement

The definition of wellness is a multidimensional state of being describing the existence of positive health in an individual as exemplified by quality of life and a sense of wellbeing.


Physical Wellness Recognizing the need for physical activity, diet, sleep and nutrition
Emotional Wellness Coping effectively with life and creating satisfying relationships
Social Wellness Developing a sense of connection, belonging and a well-developed support system
Environmental Wellness Good health by occupying pleasant, stimulating environments that support well-being
Financial Wellness Satisfaction with current and future financial situations

Occupational Wellness Personal satisfaction and enrichment derived from one's work
Spiritual Wellness Expanding our sense of purpose and meaning in life

Intellectual Wellness Recognizing creative abilities and finding ways to expand knowledge and skills
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Romeoville, IL 60446-2200

(815) 838-0500 | (800) 897-9000

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