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Wellness
Helpful Resources
Copyright
  • Reprinted with permission from Kaplan Higher Education LLC. © 2018 Kaplan Higher Education LLC. All rights reserved.

Wellness

Helpful Resources

Copyright

  • Reprinted with permission from Kaplan Higher Education LLC. © 2018 Kaplan Higher Education LLC. All rights reserved.

Overview

Wellness

Welcome to the WELL where you will find all things wellness. You’re wellbeing is unique. There are many different parts that up your optimal health and wellness. Check out the wellness options below to explore your wellness journey.

Mission Statement

The definition of wellness is a multidimensional state of being describing the existence of positive health in an individual as exemplified by quality of life and a sense of wellbeing.


Physical Wellness Recognizing the need for physical activity, diet, sleep and nutrition
Emotional Wellness Coping effectively with life and creating satisfying relationships
Social Wellness Developing a sense of connection, belonging and a well-developed support system
Environmental Wellness Good health by occupying pleasant, stimulating environments that support well-being
Financial Wellness Satisfaction with current and future financial situations
Occupational Wellness Personal satisfaction and enrichment derived from one's work
Spiritual Wellness Expanding our sense of purpose and meaning in life
Intellectual Wellness Recognizing creative abilities and finding ways to expand knowledge and skills