Overview of Counseling Services
Counseling staff will provide an overview of services offered, intake process, how to make referrals and appointments, and other program offerings.
Topics covered by this workshop include ways to increase physical activity in your daily life, the importance of physical activity and recommended levels of physical activity.
Sexual Assault & Consent
This workshop provides a comprehensive discussion about topics related to sexual assault and consent including relevancy to the college student population, the Lewis University sexual misconduct policy, bystander intervention, how to report an incident, and where to get support on and off campus. For more information regarding sexual assault, visit the LU Cares webpage.
Information in this workshop will vary based on the requestors needs. Topics to consider sexually transmitted disease/infection information, information regarding HIV/AIDS, and information regarding STD/I testing.
This working will provide information regarding poor sleep habits. Attendees will learn how to wind down for the evening and improve sleeping skills.
Step Up! Bystander Intervention
Step UP! is a prosocial behavior and bystander intervention program that educates students to be proactive in helping others. The goals of Step UP! are to: raise awareness of helping behaviors, increase motivation to help, develop skills and confidence when responding to problems or concerns, ensure the safety and well-being of self and others.
Stress Management and Relaxation
Attendees will learn ways to decrease their stress levels. Information will also be provided about relaxation techniques and positive coping strategies
This workshop will discuss signs of suicide and the steps and resources available on campus to assist those that may be at risk.
Support Survivors of Sexual Violence
Information will be provided on how to support those that are survivors of sexual violence. We will discuss the necessary steps to take when working with someone interested in reporting the incident and resources for those who are seeking further assistance.
Information will be provided about the importance of time management. Attendees will learn ways to use their time more efficiently.
Information will be provided on topics that are geared towards women. We will discuss current hot topics and women’s health, primary prevention methods for various cancers, and diseases that disproportionately affect women.