Programs and Classes

Day
Activity
Time
Monday
Spin & Lower Body Strength
12pm
Zumba & Lower Body Strength
2:30pm
Tuesday
Spin & Upper Body Strength
12pm 
Pilates
2:30pm
Wednesday
Spin & Core
12pm 
Yoga
2:30pm 
Thursday/
Spin & Total Body Strength
12pm 
Zumba & Core
2:30pm 
Friday
Pilates & Yoga
12pm 

Also available:

On-Demand Group Exercise Classes

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